About

The truth...it started with a lighthearted conversation between a couple of friends enjoying some downtime after a hard month of work and working out over a bottle of dark rum. We chatted about our love for our other favourite brown beverage, its great taste and the incredible ways we use it to help us get those gains in and out of the gym.

We mused over the different notes we most enjoy, the different ways we like to brew our coffee and the amazing ways it supplements our workouts so that we can give our very best, be it to give us that extra kickstart or to spark us back to life when we are done.

The rum may have been talking at first but in the morning when the fog had cleared we we were more than sure we wanted to share with the world our personal favourite blends that we turn to so that body and brain work in perfect harmony to bring out the best in us and maximise those gains, and so InSync was born.

Think of InSync as your tag team partner, your wingman, the Pippen to your Jordan and the Venus to your Serena, the legendary partnership that will make your already shining star burn that much brighter.